Training Guidelines

At our studio, you’ll find everything you need for your Pilates session—there’s no need to bring your own equipment.

Please wear clean socks during your training, especially when using the Reformer. Non-slip socks are highly recommended for better stability. You can also purchase them at the studio.

We also ask that your workout clothing is free of zippers or similar elements. This helps protect our equipment and mats, so they remain in excellent condition for everyone to enjoy.

Thank you for your understanding!

Online Training

If you’re joining a class online, simply log into your account and click the link under “Bookings” shortly before the session starts—and you’re ready to go.

We use Zoom for live streaming. Please position your laptop on the floor or on a small elevation about 2 meters away from your mat, so that your full body is visible on screen.

Prevention Courses

Find more information about our health insurance–subsidized preventive courses for Mat and Reformer here.

Cancellation Policy

Please note that bookings must be cancelled at least 24 hours before the start of the session. Late cancellations will be charged.