pilatesengel
In the Pilates studio in Berlin Neukölln at the beautiful Herrfurthplatz you can participate several times a week in the Pilates group training on the mat and on machines, book Pilates private lessons or also train in pairs or threes in duo or trio Pilates.
A maximum of 12 people can participate in the group classes at Pilates Engel on the mat and 6 participants on the machines.
Participation in Pilates group classes only by prior reservation, see class schedule.
The equipment for the Pilates training in Berlin is available.
So there is no need to bring mats – please bring comfortable clothes and you are ready to go!
See you soon on the mat!
retreat
Corfu Retreats 2024
15.- 22. September
22.- 29. September
Take a break for your body, mind and soul and join us on an adventure trip to Corfu!
Take your fitness to the next level and enjoy intensive workouts that are customized for you and your needs. Exciting excursions far away from the usual tourist routes await you. We’ll hike along ancient donkey trails, explore the island on jeep tours and boat trips, and relax by the turquoise sea.
Pick fresh figs, discover lonely mountain villages and the most beautiful sunset spots. Amidst olive groves and lemon trees, we train 2x a day in the open air.
Develop a deeper body awareness, recharge your batteries and let yourself be enchanted by the Mediterranean charm of the island.
As experienced tour guides and Pilates teachers we are looking forward to show you the beautiful Corfu. Sabrina has been organizing this Pilates trip since 2014, after each retreat we as teachers and also the participants themselves are amazed at the rapid increase in fitness level within a week. We teach a very precise Pilates and respond to each participant individually, so that they can get the best out of this week for themselves and integrate it into their everyday life afterwards. The combination of training and relaxation is great – you get fit in a relaxed way 😉
Corfu is a second home for us – Sabrina “fell in love” with the country and its people back in 2006, lived there for a few years and “infected” Iris with this love over time. We would like to show all participants the most beautiful sides of this breathtaking island – in addition we offer a varied culture and nature program. But you are also welcome to just relax on the beautiful sandy beach of Agios Georgios 🙂
Accommodation in Agrilia Studios:
Qualitative Pilates training, a total of 10 units á 60min + individual training concept for each participant
419 € incl. VAT
7 nights accommodation in Agrilia Studios with Alekko and Katerina
+ rich breakfast + 2 dinners
350 Euro in double room,
495 Euro in single room
Excursions are to be paid on the spot.
Transfer costs there and back about 50 €/p.p.. We will gladly organize the cab transfer from the airport to the resort and back.
We will gladly help you with the flight booking or advise you on other travel options!
Learn more about Agrilia Studios: Agrilia Studios erfahren
Accommodation in Agrilia Studios:
Qualitative Pilates training, a total of 10 units
á 60 min + individual training concept.
for each participant: 419 € incl. VAT
7 nights accommodation in Agrilia Studios with Alekko and Katerina
+ rich breakfast + 2 dinners
350 Euro in a double room,
495 Euro in a single room
Excursions are to be paid on the spot.
Transfer costs there and back about 50 €/p.p.. We will gladly organize the cab transfer from the airport to the resort and back.
We will gladly help you with the flight booking or advise you on other travel options!
Learn more about Agrilia Studios:
Agrilia Studios erfahren
The next retreat starts on 15-22 September!
The next retreat starts on
15-22 September!
education
Pilates education for mat training
Basic + Intermediate (teaching level 1 and level 2)
after participating in the first two seminar weekends, you will be able to perform classical Pilates exercises correctly and instruct them in a structured way and you will become familiar with the basic principles of the Pilates method.
Teaching of anatomy knowledge relevant for level 1+2, spine, abdominal muscles, fascia, pelvis and how everything influences each other
“Hands-On” – using your own body when teaching through touch/guidance, imagery, verbal tools.
Prerequisites: A minimum of 15 hours of self training with Pilatesengel is recommended (also available online).
Anatomy of Movement – Blandine Calais-Germain, A Pilates’ Primer – The Millennium Edition, reading Articals by Master-Teacher/Biomechanist Shari Berkowitz.
(always Saturday+Sunday):
November 02 & 03, 2024 – Seminar #1: Basic Training Basic (Level 1 exercises).
November 30th & Dezember 1st, 2024 – Seminar #2: Basic Training Intermediate (Exercises Level 2)
January 18 & 19, 2025 – Seminar #3: Small devices, figurative language, flow through rhythm, correct word choice
February 22 & 23 2025 – Seminar #4: Anatomy, common clinical pictures, modifications
March 22 & 23, 2025 – Seminar #5: Creating lesson formats, structure of a course
April 12 – Exam theoretical and practical
Saturday and Sunday 10:00 – 18:00 (Break: 13:00 – 13:45)
1290 € including training material and 19% VAT.
After registration for the training you will receive the first training materials for preparation. The sequence of exercises should already be familiar at the beginning of the training!
INTERESTED IN TRAINING?
Pilates education for mat training
Our trainers
Sabrina Kunz
- Peak Pilates® Intermediate Mat, Corepilates Berlin
- Peak Pilates® Advanced Matwork, Corepilates Berlin
- Intro Matwork, Pilatesstandard Hamburg
- Pilates Teacher Intenses in London with Shari Berkowitz/ The Vertical Workshop
- Peak Pilates® Chair & Barrel, Corpilates Berlin
- Biomechanical Principles I+II, Bob Liekens
- Drum progressions, Bob Liekens
- Rotated and twisted pelvis – Shari Berkowitz/ theverticalworkshop
- Shoulder girdle – a delicate balance – Shari Berkowitz
- Patellofemoral Pain – Christine Romany Ruby
- Spinal joint trajectories – Shari Berkowitz
- Wunda chair and spinal corrector – S. Berkowitz
- Biomechanics and functional anatomy – S. Berkowitz
In 2008 I got to know the Pilates method and already after the first lessons I felt how effective this training is.
My back problems disappeared, I felt stronger, healthier and more vital. My muscles, which had been flabby for years, rapidly took shape, I became more flexible and felt very comfortable in my skin – I was thrilled by this positive change in my body! After a short time I knew that I wanted to share this enthusiasm with other people and decided to become a Pilates teacher.
Since my basic training at the “Corepilates” training institute in Berlin, I have continued my education at renowned training institutes throughout Germany and Europe. Please have a look at my curriculum vitae.
I look forward to introducing you to the Pilates method and to helping you achieve a better body feeling and well-being!
Iris
- Pilatesengel Teacher Trainer Level 1+2
- Peak Pilates® Chair & Barrel, Corpilates Berlin
- Biomechanical Principles I+II, Bob Liekens
- Drum progressions, Bob Liekens
- Rotated and twisted pelvis – Shari Berkowitz/ theverticalworkshop
- Shoulder girdle – a delicate balance – Shari Berkowitz
- Patellofemoral Pain – Christine Romany Ruby
- Spinal joint trajectories – Shari Berkowitz
- Wunda chair and spinal corrector – S. Berkowitz
- Biomechanics and functional anatomy – S. Berkowitz
In 2008 I got to know the Pilates method and already after the first lessons I felt how effective this training is.
My back problems disappeared, I felt stronger, healthier and more vital. My muscles, which had been flabby for years, rapidly took shape, I became more flexible and felt very comfortable in my skin – I was thrilled by this positive change in my body! After a short time I knew that I wanted to share this enthusiasm with other people and decided to become a Pilates teacher.
Since my basic training at the “Corepilates” training institute in Berlin, I have continued my education at renowned training institutes throughout Germany and Europe. Please have a look at my curriculum vitae.
I look forward to introducing you to the Pilates method and to helping you achieve a better body feeling and well-being!
Ceren Kibar-Sönksen
- Peak Pilates® Comprehensive System for mat and all equipment
Coming soon
Coming soon
PRICES
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Group Session / Group class mat 18 €
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10 x Mat 150 €
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20 x Mat 280 €
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5 x Mat 80 €
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Group Session - Trial 16 €
Equipment training
Semi-Privates max 3 participants:
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Solo (Private) Reformer,Tower,Caddilac,Chair 69 € (or 5 credits from your card)
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10er Card 600 € (60 €/Termin)
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20er Card 1100 € (55 €/Termin)
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Individual Training Sesion - Trial 60 €
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Trio 60min 29 € (or 2,5 credits from your mat group-class card)
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Trio 10x 60min 270 €
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Duett (2 participants) 60 min 39 € (or 3 credits)
preise
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Gruppenstunde/ Group class mat 17 € / *ermäßigt 15 €
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10er-Karte 145 € / *ermäßigt 135 €
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20er-Karte 275 € / *ermäßigt 260 €
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5er-Karte 80 € / *ermäßigt 70 €
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Probestunde Gruppe/Trial 15 €
Geräte-Training
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Solo (Privat) Reformer,Tower,Caddilac,Chair 69 € (or 5 credits from your card)
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10er-Karte 600 € (60 €/Termin)
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20er-Karte 1100 € (55 €/Termin)
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Probestunde Einzeltraining 60 €
Semi-Privates max 3 participants:
-
Trio 60min 29 € (or 2,5 credits from your mat group-class card)
-
Trio 10x 60min 270 €
-
Duett (2 participants) 60 min 39 € (or 3 credits)
pilatesengel studio
We are located in schillerkiez - neukölln, Berlin
- Herrfurthplatz 5, 12049 Berlin